Oven-Baked Kofta Kebabs with Avocado Sauce

Oven-Baked Kofta Kebabs with Avocado Sauce
Oven-Baked Kofta Kebabs with Avocado Sauce

Kofta Kebab in the Oven with Avocado Sauce

Discover the perfect blend of flavors with this oven-baked Kofta Kebab recipe served with a creamy avocado sauce. Ideal for a hearty meal that pleases everyone!

Ingredients

  • 500g ground beef or lamb
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1/4 cup fresh parsley, chopped
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp chili flakes (optional)
  • 1 tbsp olive oil
  • For the Avocado Sauce:
  • 2 ripe avocados
  • 1 tsp lime juice
  • 1/2 tsp salt
  • 1/4 cup Greek yogurt
  • 1 clove garlic, minced
  • Fresh cilantro, for garnish

Instructions

  1. Preheat your oven to 200°C (400°F).
  2. In a large mixing bowl, combine the ground meat, chopped onion, minced garlic, parsley, cumin, paprika, salt, pepper, and chili flakes. Mix well until all ingredients are evenly combined.
  3. Form the mixture into oval-shaped kebabs and place them on a baking tray lined with parchment paper.
  4. Brush the kebabs with olive oil and bake in the preheated oven for 20-25 minutes or until cooked through and lightly browned.

Preparing the Avocado Sauce

  1. While the kebabs are baking, prepare the avocado sauce. In a mixing bowl, mash the avocados using a fork until smooth.
  2. Add lime juice, salt, Greek yogurt, and minced garlic to the mashed avocados. Mix until well combined.
  3. Taste and adjust seasoning if needed.

Serving Suggestions

Once the kebabs are done, serve them hot with the creamy avocado sauce on the side. Garnish with fresh cilantro and enjoy with warm pita bread or your choice of sides.

FAQ

Can I use chicken instead of beef or lamb for the kebabs?
Absolutely! Ground chicken works well in this recipe as a leaner alternative.
How can I make the kebabs spicier?
You can increase the amount of chili flakes or add chopped fresh chili peppers to the meat mixture.
Can I prepare the avocado sauce in advance?
It’s best to prepare the avocado sauce right before serving to avoid browning, but you can store it in an airtight container for a few hours.
What sides can I serve with the kofta kebabs?
Consider serving with rice, grilled vegetables, or a fresh salad for a complete meal.
How do I store leftover kebabs?
Store leftover kebabs in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for best results.
Can I freeze the kofta kebabs?
Yes, you can freeze raw or cooked kebabs. Just ensure they are well-wrapped in plastic wrap or placed in freezer bags.
What can I use instead of Greek yogurt?
Plain sour cream or a dairy-free yogurt alternative can be used instead of Greek yogurt.
How long do I need to bake the kebabs?
Bake the kebabs for 20-25 minutes, or until they are cooked through and nicely browned.

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