Lebanese Kibbeh in Yogurt Sauce

Lebanese Kibbeh in Yogurt Sauce
Lebanese Kibbeh in Yogurt Sauce

Kibbeh in Yogurt – Lebanese Style

Kibbeh bil laban, a delightful Lebanese dish, combines flavorful kibbeh with a delicious yogurt sauce. This recipe brings a taste of Lebanon to your table and is perfect for family gatherings or special occasions.

Ingredients

  • 2 cups fine bulgur wheat
  • 500 grams ground lamb or beef
  • 1 onion, finely chopped
  • 1 teaspoon allspice
  • Salt and pepper to taste
  • 1 cup plain yogurt
  • 2 tablespoons tahini
  • 1 tablespoon lemon juice
  • Fresh mint leaves for garnish

Instructions

  1. Start by soaking the bulgur wheat in warm water for about 30 minutes until softened, then drain well.
  2. In a large bowl, mix the soaked bulgur, ground meat, chopped onion, allspice, salt, and pepper. Knead well until you have a smooth mixture.
  3. Shape the mixture into small oval patties or balls.
  4. In a large pot, bring water to a boil. Add the kibbeh and cook for about 15 minutes until they float to the surface. Remove the kibbeh and set aside.
  5. In a separate bowl, whisk together the yogurt, tahini, and lemon juice until smooth.
  6. In a serving pot, combine the cooked kibbeh with the yogurt mixture and heat gently. Do not boil to prevent curdling.
  7. Serve warm, garnished with fresh mint leaves.

Frequently Asked Questions (FAQ)

1. Can I use chicken instead of lamb or beef?
Yes, you can substitute ground chicken for a lighter version of kibbeh.
2. What type of yogurt is best for this recipe?
Plain, unsweetened yogurt works best. Greek yogurt can also be used for a thicker consistency.
3. How can I make kibbeh vegan?
You can make a vegan version using plant-based meat substitutes or lentils, along with the traditional spices.
4. Can I freeze kibbeh?
Yes, you can freeze uncooked kibbeh. Just make sure to shape them and store them in an airtight container.
5. What can I serve with kibbeh bil laban?
Kibbeh bil laban pairs well with rice, fresh salad, or pita bread.
6. How long does it take to prepare this dish?
The prep time is approximately 1 hour, and cooking time is around 30 minutes.
7. Can I make the yogurt sauce in advance?
Yes, you can prepare the yogurt sauce ahead of time and refrigerate it until ready to use.
8. Is kibbeh bil laban spicy?
This dish is typically mild, but you can add chili flakes for an extra kick if desired.

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