Ingredients

• 200g fresh spinach, washed and dried
• 1 ripe tomato, diced
• 1 small red onion, thinly sliced
• 2 tablespoons best-quality olive oil
• 1 tablespoon lemon juice
• Salt and pepper, to taste
• 1 tablespoon sesame seeds, toasted
• Fresh parsley, chopped (for garnish)

Instructions

1. In a large bowl, combine the washed spinach, diced tomato, and sliced red onion.
2. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper until well combined.
3. Pour the dressing over the salad and gently toss to coat the ingredients evenly.
4. Sprinkle toasted sesame seeds on top for added crunch.
5. Garnish with chopped parsley before serving.

FAQs

Can I use frozen spinach for this recipe?

While fresh spinach is recommended for the best flavor and texture, you can use thawed frozen spinach if fresh is not available. Make sure to drain any excess water.

What other vegetables can I add?

You can add cucumbers, bell peppers, or grated carrots for extra crunch and nutrients.

Can I prepare this salad in advance?

Yes, you can prepare the salad a few hours in advance, but it’s best to add the dressing just before serving to prevent the spinach from wilting.

Is this salad gluten-free?

Yes, this salad is naturally gluten-free, making it suitable for those with gluten sensitivities.

What can I serve with this salad?

This spinach salad pairs well with grilled meats, fish, or can be enjoyed with pita bread and hummus for a lighter meal.

How can I make it vegan?

This salad is already vegan-friendly. Just ensure that the ingredients used for the dressing comply with your dietary restrictions.

How long can I store leftovers?

You can store leftovers in an airtight container in the refrigerator for up to 2 days, but the salad is best enjoyed fresh.

Can I add cheese to this salad?

Yes, you can add crumbled feta or goat cheese for extra creaminess and flavor if you like!