Ingredients

• 1 pound ground turkey or chicken
• 1/4 cup chopped onion
• 1/4 cup bread crumbs (optional)
• 1 tablespoon Worcestershire sauce
• Salt and pepper to taste
• Large lettuce leaves (such as romaine or iceberg)
• Sliced tomato
• Sliced avocado (optional)
• Your favorite condiments (mustard, ketchup, etc.)

Instructions

1. In a large bowl, combine the ground turkey or chicken, chopped onion, bread crumbs (if using), Worcestershire sauce, salt, and pepper.
2. Form the mixture into patties.
3. Preheat a grill or skillet over medium heat. Cook the patties for about 5-7 minutes on each side, or until they are cooked through.
4. Once the patties are ready, assemble your burgers by placing a patty on a large lettuce leaf and topping it with tomato slices, avocado, and your preferred condiments.
5. Wrap the lettuce around the patty and enjoy your healthy lettuce burger!