Granola Bars for Diabetics
Discover delicious and healthy granola bars specifically designed for diabetics. These bars are not only easy to make but also packed with nutrients, ensuring that you can enjoy a sweet treat without compromising your health.
Ingredients
- 2 cups rolled oats
- 1/2 cup almond butter
- 1/4 cup honey or a sugar substitute
- 1/4 cup chopped nuts (walnuts, almonds, or your choice)
- 1/2 cup dried fruits (unsweetened cranberries or blueberries)
- 1/4 teaspoon salt
- 1/2 teaspoon cinnamon (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, combine the rolled oats, chopped nuts, salt, and cinnamon.
- In a separate bowl, mix the almond butter and honey (or sugar substitute) until well combined.
- Add the wet mixture to the dry ingredients and stir until everything is evenly coated.
- Fold in the dried fruits.
- Line a baking pan with parchment paper and press the mixture firmly into the pan.
- Bake in the preheated oven for 20-25 minutes until golden brown.
- Allow to cool completely before cutting into bars.
Serving Suggestions
These granola bars can be enjoyed as a snack or a quick breakfast option. Pair them with a cup of yogurt or a fresh fruit for a balanced meal.
