Coconut Harissa for Dieting
This delicious Coconut Harissa is not only nutritious but also low in calories, making it an ideal choice for those on a diet. With its rich taste and health benefits, you can enjoy it guilt-free!
Ingredients
- 1 cup grated coconut (fresh or dried)
- 1/4 cup sugar substitute (such as stevia or erythritol)
- 1/2 cup milk (dairy or plant-based)
- 1/4 cup unsweetened cocoa powder
- 1/2 teaspoon vanilla extract
- A pinch of salt
Instructions
- In a bowl, combine the grated coconut, sugar substitute, cocoa powder, and salt.
- Gradually add the milk and mix the ingredients until well combined.
- Add the vanilla extract and mix again.
- Transfer the mixture to a small pot and cook over low heat, stirring continuously until the mixture thickens.
- Remove from heat and let it cool down before serving.
- Enjoy your Coconut Harissa as a dip, spread, or ingredient in other dishes.
Nutritional Benefits
Coconut is known for its health benefits, including high fiber content, healthy fats, and essential nutrients. This Coconut Harissa is perfect for those looking to lose weight while still satisfying their sweet cravings.
