Chocolate Granola for Dieting
This delicious chocolate granola is the perfect healthy snack or breakfast option for those who are on a diet. Packed with nutrients and cocoa flavor, it satisfies your cravings while keeping your wellness goals on track.
Ingredients
- 2 cups rolled oats
- ½ cup cocoa powder
- ½ cup honey or maple syrup
- ½ cup nut butter (such as almond or peanut butter)
- 1 teaspoon vanilla extract
- 1 cup nuts (chopped almonds, walnuts, or pecans)
- ½ cup dark chocolate chips (optional)
- ½ teaspoon salt
- ½ teaspoon cinnamon
Instructions
- Preheat your oven to 350°F (175°C).
- In a large mixing bowl, combine the rolled oats, cocoa powder, salt, and cinnamon.
- In another bowl, mix the honey (or maple syrup), nut butter, and vanilla extract until well blended.
- Pour the wet ingredients into the dry ingredients and mix thoroughly until all the oats are coated.
- Fold in the chopped nuts and dark chocolate chips if using.
- Spread the mixture evenly on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes, stirring halfway through to ensure even baking.
- Once golden and crispy, remove from the oven and let cool completely before storing in an airtight container.
Health Benefits
This chocolate granola is not only tasty but also offers several health benefits:
- High in fiber, which aids in digestion and helps keep you full.
- Packed with antioxidants from cocoa that promote heart health.
- Provides a good source of healthy fats from nuts and nut butter.
- Can be customized to fit various dietary needs and preferences.
Frequently Asked Questions
- 1. Can I use other types of sweeteners instead of honey?
- Yes, you can use maple syrup, agave nectar, or any sweetener of your choice.
- 2. How long can I store the granola?
- You can store it in an airtight container for up to two weeks.
- 3. Can I add dried fruits to this recipe?
- Absolutely! Dried cranberries, raisins, or apricots make great additions.
- 4. Is this recipe gluten-free?
- If you use certified gluten-free oats, the granola can be gluten-free.
- 5. What can I serve this granola with?
- It can be enjoyed with yogurt, milk, or simply by itself as a snack.
- 6. Can I make this recipe vegan?
- Yes, simply use maple syrup instead of honey and ensure your nut butter is vegan.
- 7. How can I make this granola crunchier?
- Make sure to spread it thinly on the baking sheet and bake it until golden brown.
- 8. Is it possible to reduce the cocoa powder?
- Yes, you can adjust the amount of cocoa powder to your taste preference.