Avocado Salad with Shrimp for Weight Loss
This refreshing avocado salad with shrimp is not only delicious but also perfect for anyone looking to maintain a healthy diet. Packed with nutritious ingredients, it makes for a satisfying meal or side dish.
Ingredients
- 2 ripe avocados
- 200 grams of shrimp (peeled and deveined)
- 1 cup of cherry tomatoes (halved)
- 1/2 red onion (finely chopped)
- 2 tablespoons of olive oil
- Juice of 1 lime
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
Instructions
- In a medium-sized pot, bring water to a boil and cook the shrimp for about 3-5 minutes until they turn pink and opaque. Drain and rinse under cold water to stop the cooking process.
- Cut the avocados in half, remove the pit, and carefully scoop the flesh into a mixing bowl. Dice the avocado into bite-sized pieces.
- Add the cooked shrimp, halved cherry tomatoes, and chopped red onion to the bowl with the avocado.
- In a small bowl, whisk together the olive oil, lime juice, salt, and pepper. Pour the dressing over the salad.
- Gently toss the salad until all ingredients are well coated. Be careful not to mash the avocado.
- Garnish with fresh cilantro if desired, and serve immediately.
FAQs
- 1. Can I use frozen shrimp for this recipe?
- Yes, you can use frozen shrimp. Just be sure to thaw them completely before cooking.
- 2. How do I make this salad vegan?
- Omit the shrimp and consider adding chickpeas for protein or extra vegetables for texture.
- 3. What can I substitute for olive oil?
- You can use avocado oil or any light vegetable oil as a substitute.
- 4. Can I prepare this salad in advance?
- It is best enjoyed fresh, but you can prepare the ingredients ahead of time and mix them just before serving.
- 5. Can I add more vegetables to this salad?
- Absolutely! You can add ingredients like cucumber, bell pepper, or corn for extra flavor and crunch.
- 6. What dressing pairs well with this salad?
- The lime and olive oil dressing complements the salad well, but you can also try a light vinaigrette or yogurt dressing.
- 7. How many servings does this recipe make?
- This recipe serves about 2-4 people, depending on portion sizes.
- 8. Is this salad low in calories?
- Yes, this salad is low in calories while being rich in healthy fats and protein, making it great for weight loss.