Ingredients

• 4 chicken breasts
• 2 tablespoons olive oil
• 3 tablespoons honey
• 2 tablespoons Dijon mustard
• 2 cloves garlic, minced
• Salt and pepper to taste
• Fresh herbs for garnish (optional)

Instructions

1. In a bowl, whisk together the honey, Dijon mustard, minced garlic, olive oil, salt, and pepper to create the marinade.
2. Place the chicken breasts in a resealable bag or shallow dish and pour the marinade over them. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or up to 4 hours for better flavor.
3. Preheat the grill to medium-high heat. Remove the chicken from the marinade and discard any leftover marinade.
4. Grill the chicken for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
5. Once cooked, let the chicken rest for a few minutes before slicing.
6. Garnish with fresh herbs if desired and serve with your choice of side dishes.

FAQ

Can I use skin-on chicken for this recipe?

Yes, skin-on chicken can be used for added flavor and juiciness. Just be sure to adjust the cooking time accordingly.

How long can I marinate the chicken?

You can marinate the chicken for up to 4 hours for optimal flavor. Avoid marinating longer than this to prevent the chicken from becoming too tender.

What can I serve with grilled chicken?

This dish goes well with grilled vegetables, rice, or a fresh salad.

Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs will add extra flavor and moisture to the dish.

How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

Can I freeze the grilled chicken?

Yes, you can freeze the grilled chicken. Just ensure it’s properly wrapped to prevent freezer burn and consume within 2 months.

What other sauces can I use instead of honey mustard?

You can experiment with BBQ sauce, teriyaki sauce, or a homemade garlic herb sauce for different flavor profiles.

Is this recipe healthy?

Yes, this grilled chicken recipe is lean and packed with protein, making it a healthy option when paired with nutritious sides.