Ingredients

• 1 cup white quinoa
• 1 cup black quinoa
• 2 cups water
• 1 cup cherry tomatoes, halved
• 1 cucumber, diced
• 1 red bell pepper, diced
• 1/4 cup red onion, finely chopped
• 1/4 cup fresh parsley, chopped
• 1/4 cup olive oil
• 2 tablespoons lemon juice
• Salt and pepper to taste

Instructions

1. Rinse both types of quinoa under cold water to remove the bitter coating.
2. In a medium saucepan, combine the rinsed quinoa and water. Bring to a boil, then reduce heat, cover, and simmer for about 15 minutes, or until the quinoa is fluffy and the water is absorbed.
3. Remove from heat and let it sit covered for 5 minutes. Fluff quinoa with a fork.
4. In a large bowl, combine the cooked quinoa with cherry tomatoes, cucumber, red bell pepper, red onion, and parsley.
5. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper. Pour the dressing over the salad and toss to combine.
6. Chill in the refrigerator for at least 30 minutes before serving to enhance the flavors.

FAQs

1. Can I use just one type of quinoa?

Yes, you can use either white or black quinoa if you prefer, but using both adds visual appeal and different textures.

2. How long does this salad last in the fridge?

This quinoa salad can be stored in the refrigerator for up to 3 days.

3. Can I add other vegetables?

Absolutely! Feel free to add any vegetables you like, such as corn, avocado, or bell peppers.

4. Is this salad gluten-free?

Yes, quinoa is naturally gluten-free, making this salad a great option for those with gluten sensitivities.

5. How can I make this salad vegan?

The salad is already vegan! All the ingredients used are plant-based.

6. Can I prepare this salad ahead of time?

Yes, this salad can be prepared a day in advance. Just dress it shortly before serving for the best flavor.

7. What can I serve with this salad?

This quinoa salad pairs well with grilled chicken, fish, or as a standalone meal.

8. How can I make this salad more filling?

You can add beans, chickpeas, or nuts to increase the protein and fiber content, making it more filling.