Lebanese Nights Dessert for Weight Loss

Lebanese Nights Dessert for Weight Loss
Lebanese Nights Dessert for Weight Loss

Lebanese Nights Dessert for Weight Loss

This Lebanese Nights dessert is a delicious and light option that fits well into a weight loss regimen. Made with simple ingredients, it offers a delightful treat without compromising your dietary goals.

Ingredients

  • 1 cup fine semolina
  • 1 cup low-fat yogurt
  • 1/2 cup milk
  • 1/4 cup honey or a sugar substitute (to taste)
  • 1/2 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • Chopped nuts for garnish (optional)

Instructions

  1. In a mixing bowl, combine fine semolina, low-fat yogurt, milk, honey, vanilla extract, and baking powder. Mix well until all ingredients are fully incorporated.
  2. Preheat your oven to 180°C (350°F).
  3. Pour the mixture into a greased baking dish and spread evenly.
  4. Bake in the preheated oven for about 30-35 minutes, or until the top is golden brown.
  5. Once baked, remove from the oven and let it cool for a few minutes.
  6. Serve garnished with chopped nuts if desired, and enjoy your guilt-free dessert!

Frequently Asked Questions

Can I use whole milk instead of low-fat milk?
Yes, but using low-fat milk will help keep the dessert lighter on calories.
Is there a dairy-free alternative?
Yes, you can substitute yogurt and milk with plant-based alternatives such as almond milk and coconut yogurt.
How can I make this dessert sweeter?
You can add more honey or use a suitable sweetener according to your taste preference.
Can I add fruits to this dessert?
Absolutely! Fresh fruits like berries or sliced bananas can enhance the flavor and nutritional value.
How should I store leftovers?
Keep leftovers in an airtight container in the refrigerator for up to 3 days.
Is this dessert suitable for diabetics?
With the use of a sugar substitute instead of honey, this dessert can be suitable for diabetics.
Can I prepare this dessert in advance?
Yes, you can prepare it a day before serving. Just make sure to keep it refrigerated.
Is it okay to use a different type of sweetener?
Yes, you can try using agave syrup, stevia, or any other sugar substitute according to your dietary needs.

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