Healthy Apple Salad with Raisins and Walnuts
This refreshing apple salad is a perfect blend of flavors and textures, combining crisp apples, sweet raisins, and crunchy walnuts. It’s not only delicious but also nutritious, making it an ideal addition to any meal or a standalone light dish.
Ingredients
- 2 large apples, diced
- 1/2 cup raisins
- 1/2 cup walnuts, chopped
- 1/4 cup plain yogurt
- 2 tablespoons honey
- 1 tablespoon lemon juice
- 1/2 teaspoon cinnamon (optional)
- Salt to taste
Instructions
- In a large bowl, combine the diced apples, raisins, and chopped walnuts.
- In a separate small bowl, mix the yogurt, honey, lemon juice, and cinnamon (if using) until smooth.
- Pour the yogurt mixture over the salad and toss gently to combine.
- Season with a pinch of salt to enhance the flavors.
- Serve immediately or refrigerate for about 30 minutes to let the flavors meld together.
Benefits
This apple salad is packed with vitamins and minerals. Apples provide dietary fiber and antioxidants, while walnuts offer healthy fats and protein. Raisins add natural sweetness and iron, making this salad not only satisfying but also beneficial for your health.
