Ingredients

• 4 large bell peppers (red, yellow, or green)
• 1 cup of rice (uncooked)
• 1 medium onion, finely chopped
• 2 cloves of garlic, minced
• 1 cup of diced tomatoes (fresh or canned)
• 1 teaspoon cumin
• 1 teaspoon paprika
• Salt and pepper to taste
• 1 tablespoon olive oil
• Fresh parsley or cilantro for garnish

Instructions

1. Preheat your oven to 375°F (190°C).
2. Cook the rice according to the package instructions until fluffy. Set aside.
3. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until it becomes translucent.
4. Add the minced garlic and cook for an additional minute.
5. Stir in the diced tomatoes, cumin, paprika, salt, and pepper. Let the mixture simmer for about 5 minutes.
6. Add the cooked rice to the skillet and mix well until all ingredients are combined.
7. Cut the tops off the bell peppers and remove the seeds. Stuff each pepper with the rice mixture.
8. Place the stuffed peppers upright in a baking dish. If desired, you can add a little water or broth to the bottom of the dish to help steam the peppers.
9. Bake in the preheated oven for 25-30 minutes or until the peppers are tender.
10. Once cooked, remove from the oven and garnish with fresh parsley or cilantro before serving.

FAQ

Can I use brown rice instead of white rice?

Yes, brown rice can be used, but it may require additional cooking time.

How can I make this recipe vegan?

Simply omit any meat and ensure the broth you use is vegetable-based.

Can I add meat to the filling?

Absolutely! Ground beef, turkey, or chicken can be added for a heartier version.

How long do these stuffed peppers last in the fridge?

They can be stored in the fridge for up to 3 days.

Can I freeze stuffed bell peppers?

Yes, they freeze well. Just make sure to wrap them tightly before freezing.

What can I serve with stuffed bell peppers?

They can be served with a side salad, bread, or a yogurt-based sauce.

Is there a substitute for bell peppers?

Yes, you can use zucchini or eggplant as a substitute for stuffed vegetables.

Can I make the filling ahead of time?

Yes, you can prepare the filling a day in advance and store it in the fridge.