Oven-Baked Chicken Fingers with Bread Crumbs and Sesame

Oven-Baked Chicken Fingers with Bread Crumbs and Sesame
Oven-Baked Chicken Fingers with Bread Crumbs and Sesame

Oven-Baked Chicken Fingers with Crispy Coating and Sesame

Indulge in these delicious oven-baked chicken fingers that are coated with a crispy mixture of breadcrumbs and sesame seeds. Perfect for a quick meal or a snack, this recipe will surely delight the taste buds!

Ingredients

  • 500 grams of chicken breast, cut into strips
  • 1 cup of breadcrumbs
  • 1/2 cup of sesame seeds
  • 1/2 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 2 eggs
  • 1 tablespoon of flour
  • Oil spray (for baking)

Instructions

  1. Preheat your oven to 200 degrees Celsius (392 degrees Fahrenheit).
  2. In a bowl, whisk the eggs and set them aside.
  3. In another bowl, mix the breadcrumbs, sesame seeds, salt, and black pepper.
  4. Coat each chicken strip first in flour, then dip into the egg mixture, and lastly roll in the breadcrumb and sesame seed mixture until well coated.
  5. Place the coated chicken strips on a baking sheet lined with parchment paper.
  6. Spray the chicken fingers lightly with oil to help them crisp up in the oven.
  7. Bake for about 20-25 minutes, or until they are golden brown and cooked through, turning them halfway through the cooking time.
  8. Serve warm with your favorite dipping sauce.

Nutrition Information

This recipe serves approximately 4 people and provides a tasty yet healthier alternative to traditional fried chicken fingers.

FAQs

1. Can I use chicken thighs instead of chicken breasts?
Yes, chicken thighs can be used for a juicier and more flavorful option.
2. Is it necessary to use sesame seeds?
While sesame seeds add flavor and texture, you can omit them if you prefer.
3. How can I make this recipe gluten-free?
Substitute breadcrumbs with gluten-free breadcrumbs and ensure the flour is also gluten-free.
4. Can I prepare these chicken fingers ahead of time?
Yes, you can coat the chicken strips and refrigerate them until ready to bake.
5. What dipping sauces pair well with these chicken fingers?
Honey mustard, barbecue sauce, or ranch dressing are great options.
6. How can I ensure the chicken fingers stay crispy?
Make sure to spray the fingers with oil and bake until they are golden brown.
7. Can these be cooked in an air fryer?
Yes, you can air fry them for about 12-15 minutes, shaking the basket halfway through.
8. What can I serve with these chicken fingers?
They pair well with fresh salads, fries, or vegetable sticks for a complete meal.

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